This past week I ran a total of 29 miles. Monday was 4 mile easy recovery run. On Tuesday I did hill repeats for a total of 5 miles. Thursday was an easy 4 mile run. On Saturday I ran 15 miles, yes I said 15 miles. That was a first for me in my running life. Prior to Saturday the furthest I had ever run was 13.1 miles half marathon distance. I did a progression run. Started out with a slow pace and finished by run running miles 14 & 15 at a 10:02 pace & 9:32 pace respectively. I was really happy with the run when I finished. Actually felt like I could have gone a little further. I am beginning to believe I can run a full marathon. 9 weeks from yesterday is the big day.
Last Wednesday I registered for the Disneyland 1/2 marathon in Septemeber. Going Coast to Coast again this year. Hope to meet up with my W.I.S.H. buddies from the Dis Boards while in SO Cal.
The picture above is my wife and I with Goofy last Septmeber in Disneyland. Good times & good memories.
Thanks for reading.
Til next time run strong & enjoy the ,moment.