This past week I only ran 16 miles. Ran 3 on Monday the 28th. Got to run outside. The temp was 26 degrees with a 10 degree wind chill. Not to bad. On Wednesday the 30th did 4 miles outside. The temp was 26 degrees with a 15 degree wind chill.
On new years day I had to run inside. Did 3 miles on the treadmill. The outside temp was 2 degrees with -14 wind chill. It was even worse on Saturday the 2nd. The temp was -5 with a -18 wind chill. So needless to say I was on the treadmill again for 6 miles. Have I said before, I hate running on a treadmill. It was just way , way to cold to be outside running. I was more worried about frostbite than anything.
Only two more short runs before the Donald next weekend. Looks like I will be running them inside with what the weather forecast looks like. It also looks like it could be a chilly run at WDW. I guess I will have to pack all my running attire, so I will have the right stuff for what ever the weather is down there.
It's almost here, and I'm excited and ready to run at the World.
Thanks for reading.
Til next time, run strong & enjoy the moment.
Sunday, January 3, 2010
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