3 Weeks down, 7 to go

I finished week 3 of my training. The plan I use only called for 16 miles this past week. My long run was 6 miles on Saturday. The 6 miler was a good run, I did it in 53 minutes & the weather cooperated for a change. This coming week I will run 19 miles with the long Saturday run being 8 miles.

I am really starting to get excited about going to WDW in January. I hope to better my finish time from this year. I plan to run the whole distance instead of a walk run race.

Happy Thanksgiving to all who take the time to read this blog.

Til next time, run strong & enjoy the moment.

2 weeks down 8 to go & Jingle Bell 5K

I have completed the 2nd week of my 1/2 marathon training. This week only called for 15 miles, with the long run being 5 this past Saturday. I did my long run in 45 minutes, which I was pretty pleased with. A 9 minute pace is good for me. I don't know if I can maintain that pace for an entire 1/2 marathon, but I'm going to try and see what happens.



This week calls for a total of 16 miles with a 5 mile run on Saturday. I hope the weather cooperates. Rain is in the forecast for the next 3 days.

Speaking of rain, yesterday was the annual Jingle Bell 5K run. We ran it in pouring rain. My time was 27:25, which I did not think was to bad with the rain. The entire event was very disorganized. This was the 1st year for a new route. The route was not bad, just the host location. Once you finished the race you can eat. Lots of restaurants donate food for this event every year. All finishers had to stand in line in the rain to get there food. There was no place to eat once you got your food, unless you wanted to stand in the rain and eat. We opted to drive home, change into dry clothes and eat. I have run this race many times in all different kinds of weather, which I don't mind considering the time of year, but the rest of the event was pretty bad. I'm sure there will be numerous complaints voiced about it.

I will update you after week 3 of training. Thanks for reading.

Til next time run strong and enjoy the moment.

A Christmas Carol 3D

Over the weekend, my wife & I went to see Christmas Carol 3D. We both enjoyed the movie, but we were not blown away by it. I guess maybe it was because we have seen A Christmas Carol many times in many versions. The 3D effects were outstanding & Jim Carey did a great job playing all of the parts he did.

A Christmas Carol has always been one of my favorite Xmas movies. My two favorite versions of the movie are The Muppet's Christmas Carol & the movie version starring Alastair Sim. I watch both of these 2 every year.

Next 3D Disney movie is Alice in Wonderland set to be released next spring. I look forward to seeing it. The only drawback to 3D movies is the cost to see it. This seems to be a Disney trend right now, making 3D movies.

Thanks for reading.

Til next time, run strong & enjoy the moment.

One week down, Nine to go

I have completed the 1st week of my training. It was a pretty easy week, I only ran 13 miles, which is what the schedule calls for. Next week 15 miles. Also, next Sunday is our local Jingle Bell 5K. I have run this race for as many years as I can remember. It is a good time for a good cause.

I finally joined D23. I bought the fall issue of the magazine, the one that highlighted the Haunted Mansion, and decided I would pay the membership fee just for the magazine at least for a year. I have thought a lot lately about our trip to Disneyland this past September. I can not wait to go back, but I gotta wait until next September.

Went to our local running store yesterday and got my wife properly fitted for a new pair of running shoes. She has been mixing a lot of walking with some running and she needed a new pair of shoes. While there I bought a new pair of Asics 2140's. I got them for a fantastic price. I will save them and start wearing them after the WDW 1/2 in January. I will post next week and let you all know how the training and the Jingle Bell run went.

Thanks for reading.

Til next time, run strong & enjoy the moment.

WDW 1/2 10 weeks & counting

Wow, it is finally here. Today I started my training for 2010 WDW 1/2. I was really ready to start my training. I was pretty darn bored with the maintenance running I was doing. Now I have a goal, get ready for the race.

I am going to follow the same training program I used for all 3 of the 1/2 marathons I ran this year. It is a ten week program which tops out with a 12 mile run as the longest one. I am really looking forward to not only running at WDW again, but just being there again. It seems like it has been ages since I was last at the World, and it was only last July.

Today was a 3 mile run which I completed in 27:37 according to my Garmin. That is a little slower than normal, but that's OK. My goal at WDW is 2:20. I know I can do that if I don't stop and take a lot of pictures, but I love taking those pictures. We are staying at Port Orleans French Quarter. I think I can walk to the start line from there instead of having to get up way too early and ride the bus to Epcot and then stand around for hours before the race starts. I hope I made the right call and that one. I will try to post regular updates on my training.

Thanks for reading.

Til next time, run strong & enjoy the moment.